Zone Day 59: Dinner

Did you know that 1 and 1/2 cucumbers is 1 zone block? Yeah, me neither. What about 3 cups of cooked broccoli? Bleh.

So... I improvised with my veggies tonight. I'm in the ballpark of a 3 block meal, but who really wants to eat 3 cups of cooked broccoli?


Ingredients:
1 small-mediumish cucumber, cut up and raw (a bit of salt) (.75C)
Onions, green beans, broccoli, tomatoes. Stir fried, w/o any oil. (1C)
3.5 oz of well trimmed, lean beef. Broiled for about 3 minutes on each side (3.5P)
1 nectarine (2C) (not pictured)
A few almonds (not pictured, but on the side. 3F)

3.5P
3.75C
3F
(these are all estimates because I don't really measure any more. I'm to the point where I can eyeball things, and shoot for a mostly balanced meal)

I practiced yoga today from 4 until 5:15. I hadn't been in about a week, and did I noticed a difference in how my body felt. I felt a bit more tired this week, and I knew my body missed each sequence. The energy I have at this very moment is so great, I wish I could bottle it!

Hope everyone is well!