This lovely little ditty is a variation of a Zone-friendly snack, which calls for cottage cheese (I'm not a fan of cottage cheese, but maybe once it's blended it'll be a different story).
Anyways, I made this snack and divided it into 3 one-block snacks. It's currently being eaten! Yum :)
Frozen Berry 'Ice Cream'
Ingredients:
3/4 c. cottage cheese (I used plain low-fat yogurt)
3 block worth of any or mixed FROZEN berries
1 tsp. olive oil
Add some Stevia to sweeten (I didn't, but I imagine with cheese you'd want to)
Instructions:
Blend together with a blender until it turns creamy like ice cream. Works best if berries are frozen. Great for a snack before bed! : )
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