Good morning, all!
How did everyone sleep last night? I slept pretty well, considering my upstairs neighbor *still* vacuums at all hours of the day or night. It's getting old, actually. You'd think after almost 10 months living here, I'd be used to it. Heh.
Anyways...
Breakfast!
I tried a new breakfast recipe this morning: "Huevos Rancheros." I'm pretty sure I've had this before (although, not Zone friendly). It was quite tasty, and definitely something I'll make again.
Huevos Rancheros
Ingredients:
1 and 1/3 tsp olive oil
1 and 1/3 tsp olive oil
1 whole egg
2 egg whites (or 1/4 c. egg sub)
1/2 cup of each: chopped onion, pepper, and tomato
Chili powder to taste (I, apparently, like a lot of this!)
1 corn tortilla
2 oz. low-fat cheese
1 tbsp chopped cilantro (I mixed mine with the egg)
1 c. strawberries (on the side)
1/2 c. blueberries (on the side)
Directions:
Heat oil in a skillet. Scramble eggs, chopped veggies, and chili powder. Place scrambled eggs in tortilla and top with cheese and cilantro. Serve strawberries and blueberries on the side.
**Note: I made this recipe 3 block friendly (so what I used from the above is slightly less).
So much food to eat, and so good, too! Let me know if you try this recipe; it's easy to make and way balanced.
Off to walk a couple of miles now. Enjoy your day!
Have been considering jumping on this band wagon. But I REFUSE to diet. It either has to be a life change, or it won't work for me. Do you think you can eat like this for a life time?
ReplyDeleteI really think you can, yes. What's nice about this way of life is that it replaces "bad" carbs with good carbs (like veggies and fruits). Now, last week, I most definitely had birthday cake and rice krispie bars.. I just moderated how much I ate and what I ate with it (like a few nuts or a piece of fruit to go along with it). Try some of the recipes and see how you like 'em.
ReplyDeleteWhen you get back from dmac we can talk more about it!