Friday, June 18, 2010

Zone Day 37

The last couple of days I've been in the Zone during the day (so, for breakfasts, snacks, and lunches), but the evenings (dinner and a few beers) have been fairly non-Zone. Still, I've tried to plan for those evenings with exercise and down time. And, this morning, I'm back on the Zone with the yogurt/fruit and turkey bacon recipe.
It's funny, too, how craptastic I feel after I've eaten outside of the Zone; I get stuffy feeling in my head, and I feel fairly bloated. lol.

Anyways, I'll post more this weekend, especially if I cook any new recipes. I'm going to spend this Father's Day weekend with my family, so staying in the Zone shouldn't be too difficult.

PS. I think it IS a new medication that I'm taking, which makes me feel like this week is an upward battle. I'll find out more after I talk to my doctor today.

Have a great weekend, ya'll!

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